Frankfurter, beef, low fat Nutrition Facts
A beef frankfurter with low fat is a compact, savory option that fits nicely into a quick meal or snack. It has a classic, meaty flavor and a simple, satisfying bite.
Per serving, it contains 140 calories, 9.5g fat, 1.6g carbs, and 12g protein. It also has 0g fiber and 0.9g sugar, so it isn’t especially sweet or filling.
Because it’s higher in protein than carbs, it can help keep you satisfied for a while. It’s a straightforward choice when you want something familiar and easy to enjoy.
Frankfurter, beef, low fat
Serving size: 100 g
Calories140kcal
Net Carbs1.6g
Protein12g
Fat9.5g
Where do the calories come from?
Protein 34%
Carbs 5%
Fat 61%
What is this food made of?
Water 73%
Protein 14%
Carbs 2%
Fat 11%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score5.86Acidic
Amino Acid Score48%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 140 | 7% | |
| Fat | 9.5 g | 15% | |
| Saturated Fat | 1.5 g | 8% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 40 mg | 13% | |
| Sodium | 744 mg | 32% | |
| Total Carbohydrate | 1.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0.9 g | — | |
| Protein | 12 g | 24% |
Vitamins
| Vitamin D (D2 + D3), International Units | 24 mcg | 120% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 1 mg | 2% |
| Vitamin B-12 | 1.4 mcg | — |
| Vitamin D (D2 + D3) | 0.6 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin K (phylloquinone) | 1.8 mcg | 2% |
Source: USDA FoodData Central