Chicken, meatless, breaded, fried Nutrition Facts
Chicken, meatless, breaded, and fried can make for a satisfying, crispy dish with a savory bite and a comforting texture.
Per serving, it has 234 calories, 12.8g fat, 8.5g carbs, and 21.3g protein, so it offers a solid protein boost.
It also provides 4.3g fiber, which makes it feel filling, and it has 0g sugar, so it isn’t sweet.
Chicken, meatless, breaded, fried
Serving size: 100 g
Calories234kcal
Net Carbs4.2g
Protein21.3g
Fat12.8g
Where do the calories come from?
Protein 36%
Carbs 15%
Fat 49%
What is this food made of?
Water 57%
Protein 22%
Carbs 9%
Fat 13%
Blood Sugar Index0Low
Inflammation Score9Low
PRAL Score10.43Acidic
Amino Acid Score85%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 234 | 12% | |
| Fat | 12.8 g | 20% | |
| Saturated Fat | 4.6 g | 23% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrate | 8.5 g | 3% | |
| Dietary Fiber | 4.3 g | 17% | |
| Total Sugars | 0 g | — | |
| Protein | 21.3 g | 43% |
Vitamins
| Vitamin B-12, added | 5.1 mcg | — |
| Vitamin B-6 | 0.9 mcg | — |
| Vitamin E (alpha-tocopherol) | 2 mcg | 13% |
| Vitamin B-12 | 5.1 mcg | — |
Source: USDA FoodData Central