Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried Nutrition Facts
Summary: 301 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.9 g protein and 22.3 g fat.
Beef striploin from New Zealand, cooked and fast fried, is a rich, savory choice with a tender bite. It brings a hearty, satisfying flavor to the plate.
Per serving, it has 301 calories, 22.3g fat, 0g carbs, and 24.9g protein. It also contains 0g fiber and 0g sugar.
This cut is especially appealing if you want a protein-focused meal with no carbs. The fat adds plenty of richness, while the lean portion keeps it substantial.
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
Serving size: 100 g
Calories301kcal
Net Carbs0g
Protein24.9g
Fat22.3g
Where do the calories come from?
Protein 33%
Carbs 0%
Fat 67%
What is this food made of?
Water 53%
Protein 25%
Carbs 0%
Fat 22%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score12.2Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 301 | 15% | ||
| Fat | 22.3 g | 34% | ||
| Saturated Fat | 0.6 g | 3% | ||
| Trans Fat | 0.01 g | — | ||
| Cholesterol | 69 mg | 23% | ||
| Sodium | 50 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 24.9 g | 50% |
Vitamins
| Vitamin A, IU | 53 mcg | 7% |
| Vitamin A, RAE | 16 mcg | 2% |
| Vitamin D3 (cholecalciferol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3) | 0.3 mcg | 2% |
| Vitamin B-12 | 0.8 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin D (D2 + D3), International Units | 13 mcg | 65% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central