Summary: 42 calories per 100 g serving. Net carbs: 4.3 g (total carbs 7.1 g – fiber 2.8 g) – keto friendly. Contains 3.3 g protein and 0.2 g fat. Boiled, drained edible-podded peas are a light, simple side with just 42 calories per serving. They bring a fresh, tender taste without any added salt….

Pork, fresh, loin, country-style ribs, separable lean and fat, raw, is a rich, hearty cut with a savory flavor and plenty of protein. Each serving has 189 calories, 11.8g fat, 0g carbs, and 19.3g protein. It also has 0g fiber and 0g sugar. With no sugar and no fiber to speak of, it isn’t sweet…

Summary: 100 calories per 100 g serving. Net carbs: 21.7 g (total carbs 23.3 g – fiber 1.6 g) – not keto friendly. Contains 2.1 g protein and 0.1 g fat. Microwaved potatoes cooked in the skin are a simple, comforting food with a soft flesh and a lightly salted finish. One serving has 100…

Summary: 358 calories per 100 g serving. Net carbs: 87.8 g (total carbs 88.7 g – fiber 0.9 g) – not keto friendly. Contains 0.2 g protein and 0 g fat. Dry pearl tapioca is a simple, starchy ingredient that cooks into a soft, chewy texture. It’s often used in puddings, desserts, and thickened drinks….

Summary: 152 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29.1 g protein and 3.1 g fat. Emu top loin, cooked and broiled, is a lean, protein-rich meat with a mild, savory flavor. It makes a hearty main dish without feeling heavy….

Pork feet, simmered until tender, have a rich, savory flavor and a soft, gelatinous texture. They’re a hearty traditional dish often enjoyed for their comforting, slow-cooked taste. Per serving, they provide 238 calories, 16g fat, 0g carbs, 21.9g protein, 0g fiber, and 0g sugar. With no sugar and no fiber to note, they’re not sweet…