Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Nutrition Facts
Summary: 156 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29 g protein and 4.5 g fat.
New Zealand imported boneless lamb loin, cooked and fast roasted, offers a rich, savory flavor with a tender texture. It’s a lean, protein-packed choice for a satisfying meal.
Each serving has 156 calories, 4.5g fat, 0g carbs, and 29g protein. It also contains 0g fiber and 0g sugar, so it’s not sweet.
Because it’s separable lean only, this cut keeps things simple and meaty. It works well for a hearty plate without extra carbs or added sweetness.
Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
Serving size: 100 g
Calories156kcal
Net Carbs0g
Protein29g
Fat4.5g
Where do the calories come from?
Protein 74%
Carbs 0%
Fat 26%
What is this food made of?
Water 67%
Protein 29%
Carbs 0%
Fat 4%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score14.21Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 156 | 8% | ||
| Fat | 4.5 g | 7% | ||
| Saturated Fat | 1.6 g | 8% | ||
| Trans Fat | 0.1 g | — | ||
| Cholesterol | 86 mg | 29% | ||
| Sodium | 57 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 29 g | 58% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 1 mcg | 5% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 3 mcg | — |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin B-12 | 1.4 mcg | — |
Source: USDA FoodData Central