Seeds, cottonseed flour, low fat (glandless) Nutrition Facts
Summary: 332 calories per 100 g serving. Net carbs: 36.1 g (total carbs 36.1 g – fiber 0 g) – not keto friendly. Contains 49.8 g protein and 1.4 g fat.
Cottonseed flour, low fat (glandless), is a dense, protein-rich ingredient with a mild, earthy taste. It can work well in baked goods or blended foods where extra nutrition matters.
Each serving provides 332 calories, 1.4g fat, 36.1g carbs, and 49.8g protein. That makes it especially appealing for boosting protein without adding much fat.
It has 0g fiber and 0g sugar, so it’s not especially filling or sweet on its own. Its neutral profile makes it easy to pair with other ingredients.
Seeds, cottonseed flour, low fat (glandless)
Serving size: 100 g
Calories332kcal
Net Carbs36.1g
Protein49.8g
Fat1.4g
Where do the calories come from?
Protein 56%
Carbs 41%
Fat 4%
What is this food made of?
Water 7%
Protein 53%
Carbs 38%
Fat 1%
Blood Sugar Index47Medium
Inflammation Score1Low
PRAL Score24.4Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 332 | 17% | |
| Fat | 1.4 g | 2% | |
| Saturated Fat | 0.3 g | 2% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 35 mg | 2% | ||
| Total Carbohydrate | 36.1 g | 12% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 49.8 g | 100% |
Vitamins
| Vitamin A, RAE | 22 mcg | 3% |
| Vitamin B-6 | 0.8 mcg | — |
| Vitamin A, IU | 432 mcg | 54% |
| Vitamin C, total ascorbic acid | 2.4 mg | 4% |
Source: USDA FoodData Central