Frankfurter, beef, low fat Nutrition Facts
Summary: 585 calories per serving. Keto friendly: yes, with only 1.6g carbs. Highlight: high protein (12g) and fat-free.
Nutrition Facts for Frankfurter, beef, low fat
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| SFA 6:0 | 0 G | |
| SFA 10:0 | 0 G | |
| PUFA 18:3 | 0 G | |
| PUFA 20:4 | 0 G | |
| PUFA 18:4 | 0 G | |
| MUFA 20:1 | 0 G | |
| MUFA 22:1 | 0 G | |
| Carbohydrate, by difference | 1.6 G | 1% |
| Water | 63.8 G | |
| Calcium, Ca | 8 MG | |
| Potassium, K | 129 MG | |
| Zinc, Zn | 1.96 MG | |
| Vitamin D (D2 + D3), International Units | 24 IU | |
| Niacin | 2.3 MG | |
| Vitamin B-6 | 0.1 MG | |
| Folate, DFE | 4 UG | |
| SFA 4:0 | 0 G | |
| Protein | 12 G | 24% |
| Alcohol, ethyl | 0 G | |
| Fiber, total dietary | 0 G | |
| Iron, Fe | 1.15 MG | |
| Magnesium, Mg | 11 MG | |
| Phosphorus, P | 191 MG | |
| Copper, Cu | 0.065 MG | |
| Vitamin A, IU | 0 IU | |
| Vitamin A, RAE | 0 UG | |
| Vitamin C, total ascorbic acid | 1 MG | |
| Thiamin | 0.05 MG | |
| Riboflavin | 0.1 MG | |
| Folate, total | 4 UG | |
| Vitamin B-12 | 1.4 UG | |
| Vitamin D (D2 + D3) | 0.6 UG | |
| Folate, food | 4 UG | |
| Cholesterol | 40 MG | |
| SFA 8:0 | 0 G | |
| SFA 12:0 | 0 G | |
| PUFA 20:5 n-3 (EPA) | 0 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| PUFA 22:6 n-3 (DHA) | 0 G | |
| Caffeine | 0 MG | |
| Theobromine | 0 MG | |
| Energy | 140 KCAL | 7% |
| Energy | 585 kJ | 29% |
| Fatty acids, total monounsaturated | 3.81 G | |
| Fatty acids, total polyunsaturated | 0.233 G | |
| SFA 16:0 | 0.923 G | |
| SFA 18:0 | 0.49 G | |
| MUFA 18:1 | 3.42 G | |
| PUFA 18:2 | 0.233 G | |
| Total Sugars | 0.85 G | |
| Total lipid (fat) | 9.5 G | |
| Sodium, Na | 744 MG | |
| SFA 14:0 | 0.113 G | |
| Fatty acids, total saturated | 1.53 G | |
| MUFA 16:1 | 0.388 G | |
| Vitamin E (alpha-tocopherol) | 0.18 MG | |
| Lutein + zeaxanthin | 0 UG | |
| Folic acid | 0 UG | |
| Cryptoxanthin, beta | 0 UG | |
| Lycopene | 0 UG | |
| Vitamin K (phylloquinone) | 1.8 UG | |
| Carotene, beta | 0 UG | |
| Carotene, alpha | 0 UG | |
| Retinol | 0 UG | |
| Vitamin E, added | 0 MG | |
| Vitamin B-12, added | 0 UG | |
| Selenium, Se | 13.9 UG | |
| Betaine | 4.8 MG | |
| Choline, total | 44 MG | |
| Ash | 3.1 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central