Naranjilla (lulo) pulp, frozen, unsweetened Nutrition Facts
Summary: 103 calories per serving. Not keto friendly, with 5.9g carbs per serving. Highlight: very low fat.
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Nutrition Facts for Naranjilla (lulo) pulp, frozen, unsweetened
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Total lipid (fat) | 0.22 G | |
| Carbohydrate, by difference | 5.9 G | 2% |
| Energy | 25 KCAL | 1% |
| Sucrose | 1.72 G | |
| Glucose | 0.99 G | |
| Maltose | 0 G | |
| Water | 93 G | |
| Total Sugars | 3.74 G | |
| Calcium, Ca | 8 MG | |
| Potassium, K | 200 MG | |
| Zinc, Zn | 0.1 MG | |
| Selenium, Se | 0.4 UG | |
| Vitamin E (alpha-tocopherol) | 0.75 MG | |
| Lutein + zeaxanthin | 299 UG | |
| Tocopherol, beta | 0 MG | |
| Tocopherol, gamma | 0.2 MG | |
| Tocotrienol, alpha | 0.01 MG | |
| Tocotrienol, beta | 0 MG | |
| Niacin | 1.45 MG | |
| Pantothenic acid | 0.22 MG | |
| Vitamin B-6 | 0.107 MG | |
| Folic acid | 0 UG | |
| Folate, DFE | 3 UG | |
| Protein | 0.44 G | 1% |
| Ash | 0.39 G | |
| Fructose | 1.04 G | |
| Lactose | 0 G | |
| Energy | 103 kJ | 5% |
| Galactose | 0 G | |
| Fiber, total dietary | 1.1 G | |
| Iron, Fe | 0.35 MG | |
| Magnesium, Mg | 11 MG | |
| Phosphorus, P | 12 MG | |
| Sodium, Na | 4 MG | |
| Copper, Cu | 0.028 MG | |
| Manganese, Mn | 0.067 MG | |
| Vitamin A, IU | 568 IU | |
| Vitamin A, RAE | 28 UG | |
| Carotene, beta | 333 UG | |
| Carotene, alpha | 4 UG | |
| Cryptoxanthin, beta | 10 UG | |
| Lycopene | 0 UG | |
| Tocopherol, delta | 0 MG | |
| Tocotrienol, gamma | 0.01 MG | |
| Tocotrienol, delta | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | |
| Thiamin | 0.045 MG | |
| Riboflavin | 0 MG | |
| Folate, total | 3 UG | |
| Vitamin K (phylloquinone) | 14.6 UG | |
| Folate, food | 3 UG | |
| Fatty acids, total trans | 0 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central