McDONALD’S, Cheeseburger Nutrition Facts
Summary: 263 calories per 100 g serving. Net carbs: 26.7 g (total carbs 27.8 g – fiber 1.1 g) – not keto friendly. Contains 13 g protein and 11.8 g fat.
McDonald’s Cheeseburger is a simple, familiar choice with a soft bun, melty cheese, and savory beef flavor. It’s an easy grab when you want something classic and satisfying.
Per serving, it has 263 calories, 11.8g fat, 27.8g carbs, and 13g protein. It also provides 1.1g fiber and 6.2g sugar.
The sugar isn’t especially high, so it doesn’t come across as particularly sweet. With just a little fiber, it’s not especially filling, but it can still work as a quick snack or light meal.
McDONALD'S, Cheeseburger
Serving size: 100 g
Calories263kcal
Net Carbs26.7g
Protein13g
Fat11.8g
Where do the calories come from?
Protein 19%
Carbs 41%
Fat 39%
What is this food made of?
Water 46%
Protein 13%
Carbs 28%
Fat 12%
Blood Sugar Index43Medium
Inflammation Score2Low
PRAL Score6.36Acidic
Amino Acid Score52%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 263 | 13% | ||
| Fat | 11.8 g | 18% | ||
| Saturated Fat | 0.4 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 35 mg | 12% | ||
| Sodium | 626 mg | 27% | ||
| Total Carbohydrate | 27.8 g | 9% | ||
| Dietary Fiber | 1.1 g | 4% | ||
| Total Sugars | 6.2 g | — | ||
| Protein | 13 g | 26% |
Vitamins
| Vitamin A, IU | 243 mcg | 30% |
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
| Vitamin B-12 | 0.9 mcg | — |
Source: USDA FoodData Central