Summary: 533 calories per 100 g serving. Net carbs: 0.9 g (total carbs 0.9 g – fiber 0 g) – keto friendly. Contains 0.2 g protein and 59.8 g fat. This margarine-like vegetable oil spread comes in a tub and has a salty taste with added vitamin D. It’s rich and creamy, made with 60%…

Summary: 233 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.9 g protein and 15.7 g fat. Rotisserie chicken thigh with meat and skin has a savory, comforting flavor and tender texture. One serving provides 233 calories, 15.7g fat, 0g carbs, and…

Pork ham, water added, from the rump with bone-in, is a savory, hearty choice. It has 172 calories per serving, with 12.5g fat and 14g protein. It also contains 0.8g carbs, 0g fiber, and 0.6g sugar. With no meaningful sweetness or filling fiber boost, it’s mainly a rich, protein-focused meat. Because it’s unheated and includes…

Summary: 48 calories per 100 g serving. Net carbs: 12.3 g (total carbs 12.3 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0 g fat. Carbonated orange beverages are bright, fizzy, and refreshing, with a citrusy flavor that feels lively and fun. They’re often enjoyed ice-cold for a quick…

This restaurant-style Italian spaghetti with meat sauce feels hearty and comforting, with a classic savory flavor. Per serving, it has 121 calories, 3.6g fat, 16.4g carbs, and 5.8g protein. It also provides 1.6g fiber, so it can be a bit filling. With just 1.8g sugar, it isn’t especially sweet. It’s a simple, satisfying dish that…

Summary: 30 calories per 100 g serving. Net carbs: 1.9 g (total carbs 4.4 g – fiber 2.5 g) – keto friendly. Contains 3.3 g protein and 0.7 g fat. Raw chives add a fresh, mild onion flavor to dishes with very few calories. One serving has 30 calories, 0.7g fat, 4.4g carbs, and 3.3g…