Prune juice, canned Nutrition Facts
Canned prune juice is naturally sweet and smooth, with a rich fruit flavor that feels comforting and easy to drink.
Per serving, it has 71 calories, 0g fat, 17.4g carbs, and 0.6g protein. It also contains 16.4g sugar, so it tastes quite sweet.
It provides 1g fiber, which can add a little fullness, though it’s not especially high in fiber. It’s a simple, quick source of fruit-based energy.
Prune juice, canned
Serving size: 100 g
Calories71kcal
Net Carbs16.4g
Protein0.6g
Fat0g
Where do the calories come from?
Protein 3%
Carbs 96%
Fat 0%
What is this food made of?
Water 82%
Protein 1%
Carbs 18%
Fat 0%
Blood Sugar Index31Medium
Inflammation Score3Low
PRAL Score0.3Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 71 | 4% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 1 g | 4% | |
| Total Sugars | 16.4 g | — | |
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin A, IU | 3 mcg | — |
| Vitamin C, total ascorbic acid | 4.1 mg | 7% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin K (phylloquinone) | 3.4 mcg | 3% |
Source: USDA FoodData Central