Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Nutrition Facts
Summary: 533 calories per 100 g serving. Net carbs: 0.9 g (total carbs 0.9 g – fiber 0 g) – keto friendly. Contains 0.2 g protein and 59.8 g fat.
This margarine-like vegetable oil spread comes in a tub and has a salty taste with added vitamin D. It’s rich and creamy, made with 60% fat.
Per serving, it provides 533 calories, 59.8g fat, 0.9g carbs, 0.2g protein, 0g fiber, and 0g sugar. Since the sugar is 0g, it isn’t sweet.
It’s best used sparingly on bread, toast, or in cooking for extra flavor. The high fat content makes it a very indulgent spread.
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Serving size: 100 g
Calories533kcal
Net Carbs0.9g
Protein0.2g
Fat59.8g
Where do the calories come from?
Protein 0%
Carbs 1%
Fat 99%
What is this food made of?
Water 38%
Protein 0%
Carbs 1%
Fat 61%
Blood Sugar Index0Low
Inflammation Score53Moderate
PRAL Score0.07Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 533 | 27% | ||
| Fat | 59.8 g | 92% | ||
| Saturated Fat | 26.5 g | 133% | ||
| Trans Fat | 0.28 g | — | ||
| Cholesterol | 1 mg | 0% | ||
| Sodium | 785 mg | 34% | ||
| Total Carbohydrate | 0.9 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0.2 g | 0% |
Vitamins
| Vitamin A, IU | 3580 mcg | 448% |
| Vitamin A, RAE | 819 mcg | 102% |
| Vitamin D (D2 + D3) | 10.7 mcg | 54% |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 10.8 mcg | — |
| Vitamin K (phylloquinone) | 101 mcg | 84% |
| Vitamin E (alpha-tocopherol) | 21.1 mcg | 141% |
| Vitamin D (D2 + D3), International Units | 429 mcg | 2145% |
| Vitamin B-6 | 3.8 mcg | — |
Source: USDA FoodData Central