Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Nutrition Facts
Summary: 79 calories per 100 g serving. Net carbs: 11.5 g (total carbs 11.9 g – fiber 0.4 g) – not keto friendly. Contains 7.3 g protein and 0.2 g fat.
CHOBANI Strawberry Fruit on the Bottom Greek nonfat yogurt is a light, creamy snack with a fruity layer underneath. It feels fresh and satisfying without being heavy.
Each serving has 79 calories, 0.2g fat, 11.9g carbs, and 7.3g protein. It also provides 0.4g fiber.
With 10.4g sugar per serving, it tastes sweet and dessert-like. The protein gives it a nice boost for a quick, simple snack.
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
Serving size: 100 g
Calories79kcal
Net Carbs11.5g
Protein7.3g
Fat0.2g
Where do the calories come from?
Protein 37%
Carbs 60%
Fat 3%
What is this food made of?
Water 80%
Protein 7%
Carbs 12%
Fat 0%
Blood Sugar Index19Low
Inflammation Score2Low
PRAL Score3.57Acidic
Amino Acid Score29%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 79 | 4% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0.01 g | — | ||
| Cholesterol | 4 mg | 1% | ||
| Sodium | 31 mg | 1% | ||
| Total Carbohydrate | 11.9 g | 4% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 10.4 g | — | ||
| Protein | 7.3 g | 15% |
Vitamins
| Vitamin A, IU | 62 mcg | 8% |
| Vitamin A, RAE | 3 mcg | — |
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central