Pickles, cucumber, sour Nutrition Facts
Summary: 11 calories per 100 g serving. Net carbs: 1.1 g (total carbs 2.3 g – fiber 1.2 g) – keto friendly. Contains 0.3 g protein and 0.2 g fat.
Pickles have a crisp cucumber bite with a tangy, sour flavor that many people love as a snack or sandwich topping.
They’re very light, with just 11 calories per serving, plus 0.2g fat, 2.3g carbs, and 0.3g protein.
With 1.2g fiber, they can feel a little filling. They also have 1.1g sugar per serving, but not enough to make them taste sweet.
Pickles, cucumber, sour
Serving size: 100 g
Calories11kcal
Net Carbs1.1g
Protein0.3g
Fat0.2g
Where do the calories come from?
Protein 11%
Carbs 74%
Fat 15%
What is this food made of?
Water 97%
Protein 0%
Carbs 2%
Fat 0%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score0.14Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 11 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 1210 mg | 53% | ||
| Total Carbohydrate | 2.3 g | 1% | |
| Dietary Fiber | |||
| 1.2 g | 5% | ||
| Total Sugars | 1.1 g | — | |
| Protein | 0.3 g | 1% |
Vitamins
| Vitamin C, total ascorbic acid | 1 mg | 2% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin A, IU | 191 mcg | 24% |
| Vitamin K (phylloquinone) | 47 mcg | 39% |
| Vitamin A, RAE | 10 mcg | 1% |
Source: USDA FoodData Central