Seeds, sesame butter, paste Nutrition Facts
Summary: 586 calories per 100 g serving. Net carbs: 18.5 g (total carbs 24 g – fiber 5.5 g) – not keto friendly. Contains 18.1 g protein and 50.9 g fat.
Sesame butter paste has a rich, nutty flavor and a smooth, spreadable texture. It’s made from seeds and works well in sauces, dressings, or on toast.
Per serving, it provides 586 calories, 50.9g fat, 24g carbs, and 18.1g protein. It also has 5.5g fiber, which makes it filling, and 0g sugar.
Because it’s calorie-dense, a little goes a long way. It’s a hearty, satisfying food that can add depth and creaminess to many meals.
Seeds, sesame butter, paste
Serving size: 100 g
Calories586kcal
Net Carbs18.5g
Protein18.1g
Fat50.9g
Where do the calories come from?
Protein 12%
Carbs 15%
Fat 73%
What is this food made of?
Water 2%
Protein 19%
Carbs 25%
Fat 54%
Blood Sugar Index10Low
Inflammation Score14Low
PRAL Score8.87Acidic
Amino Acid Score72%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 586 | 29% | |
| Fat | 50.9 g | 78% | |
| Saturated Fat | 7.1 g | 36% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 12 mg | 1% | ||
| Total Carbohydrate | 24 g | 8% | |
| Dietary Fiber | |||
| 5.5 g | 22% | ||
| Total Sugars | 0 g | — | |
| Protein | 18.1 g | 36% |
Vitamins
| Vitamin A, RAE | 3 mcg | — |
| Vitamin B-6 | 0.8 mcg | — |
| Vitamin A, IU | 50 mcg | 6% |
Source: USDA FoodData Central