Seeds, sesame flour, high-fat Nutrition Facts
Summary: 526 calories per 100 g serving. Net carbs: 26.6 g (total carbs 26.6 g – fiber 0 g) – not keto friendly. Contains 30.8 g protein and 37.1 g fat.
Sesame flour made from high-fat seeds is rich and nutty, with a dense, hearty texture. It works well in baking or as a protein boost in savory recipes.
Each serving provides 526 calories, 37.1g fat, 26.6g carbs, and 30.8g protein. It has 0g fiber and 0g sugar per serving.
With no sugar, it isn’t sweet, but it does bring a bold sesame flavor. The high fat content gives it a satisfying, full-bodied feel.
Seeds, sesame flour, high-fat
Serving size: 100 g
Calories526kcal
Net Carbs26.6g
Protein30.8g
Fat37.1g
Where do the calories come from?
Protein 22%
Carbs 19%
Fat 59%
What is this food made of?
Water 1%
Protein 32%
Carbs 28%
Fat 39%
Blood Sugar Index30Low
Inflammation Score33Moderate
PRAL Score15.09Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 526 | 26% | |
| Fat | 37.1 g | 57% | |
| Saturated Fat | 16.3 g | 82% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 41 mg | 2% | ||
| Total Carbohydrate | 26.6 g | 9% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 30.8 g | 62% |
Vitamins
| Vitamin A, RAE | 3 mcg | — |
| Vitamin A, IU | 69 mcg | 9% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central