Crackers with reduced-fat cheese make a simple, satisfying snack. Each serving has 418 calories, 11.7g fat, 68.2g carbs, and 10g protein. It also provides 3.3g fiber and 0g sugar per serving. The fiber adds a bit of fullness, making it more filling than a plain crunchy snack. The flavor is savory and comforting, with the…

This family-style restaurant coleslaw is creamy, crisp, and a little sweet, with 159 calories per serving. It feels like a classic side that fits right in with hearty meals. Each serving has 11.8g fat, 12.4g carbs, and 0.9g protein, so it’s more of a flavorful complement than a filling main dish. The 9.5g sugar makes…

Pork, fresh, variety meats and by-products, mechanically separated, raw, is a rich, protein-heavy ingredient with a bold, savory flavor. It can be used in processed meat recipes where texture and moisture matter. Per serving, it has 304 calories, 26.5g fat, 0g carbs, and 15g protein. It also contains 0g fiber and 0g sugar, so it…

Pie Crust, Cookie-type, Graham Cracker, Ready Crust is a sweet, crunchy base that works well for pies and cheesecakes. It has 501 calories and 24.8g fat per serving. Each serving also has 64.3g carbs, 5.1g protein, 1.9g fiber, and 18.1g sugar. The sugar is high, so it tastes sweet. It’s a rich crust that adds…

Elk, free range, ground, cooked patties (Shoshone Bannock) offer a hearty, lean flavor with a satisfying, rustic taste. They feel like a strong, simple protein choice. Each serving has 143 calories, 2.8g fat, 0g carbs, and 29.4g protein. That makes them especially high in protein and naturally low in carbs. With 0g fiber and 0g…

Pork loin blade roast is a hearty, savory cut with a rich roasted flavor and tender texture when cooked well. It makes a satisfying main dish for a classic dinner. Per serving, it has 254 calories, 16.7g fat, 0g carbs, 24.3g protein, 0g fiber, and 0g sugar. It’s especially notable for its high protein and…