Carrots, canned, no salt added, drained solids Nutrition Facts
Canned carrots, no salt added, are a simple, convenient side with a soft texture and mild, familiar flavor. They bring a light sweetness that works well with many meals.
Each serving has 25 calories, with 0.2g fat, 5.5g carbs, and 0.6g protein. That makes them a very light option when you want something easy and satisfying.
They also provide 1.5g fiber and 2.5g sugar per serving. The fiber helps make them feel a bit filling, while the natural sweetness keeps them pleasant to eat.
Carrots, canned, no salt added, drained solids
Serving size: 100 g
Calories25kcal
Net Carbs4g
Protein0.6g
Fat0.2g
Where do the calories come from?
Protein 10%
Carbs 84%
Fat 6%
What is this food made of?
Water 94%
Protein 1%
Carbs 6%
Fat 0%
Blood Sugar Index5Low
Inflammation Score1Low
PRAL Score0.31Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 25 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 42 mg | 2% | ||
| Total Carbohydrate | 5.5 g | 2% | |
| Dietary Fiber | |||
| 1.5 g | 6% | ||
| Total Sugars | 2.5 g | — | |
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 2.7 mg | 5% |
| Vitamin E (alpha-tocopherol) | 0.7 mcg | 5% |
| Vitamin A, RAE | 558 mcg | 70% |
| Vitamin A, IU | 11200 mcg | 1400% |
| Vitamin K (phylloquinone) | 9.8 mcg | 8% |
Source: USDA FoodData Central