Peppers, sweet, yellow, raw Nutrition Facts
Summary: 27 calories per 100 g serving. Net carbs: 5.4 g (total carbs 6.3 g – fiber 0.9 g) – not keto friendly. Contains 1 g protein and 0.2 g fat.
Yellow raw sweet peppers are crisp, bright, and refreshing, with a mild sweetness that works well in salads, wraps, or as a snack.
One serving has 27 calories, 0.2g fat, 6.3g carbs, and 1g protein, making it a light and colorful choice.
It also provides 0.9g fiber and 0g sugar per serving, so it stays pleasantly fresh without being overly sweet.
Peppers, sweet, yellow, raw
Serving size: 100 g
Calories27kcal
Net Carbs5.4g
Protein1g
Fat0.2g
Where do the calories come from?
Protein 13%
Carbs 81%
Fat 6%
What is this food made of?
Water 92%
Protein 1%
Carbs 6%
Fat 0%
Blood Sugar Index9Low
Inflammation Score0Low
PRAL Score0.49Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 27 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 2 mg | 0% | ||
| Total Carbohydrate | 6.3 g | 2% | |
| Dietary Fiber | |||
| 0.9 g | 4% | ||
| Total Sugars | 0 g | — | |
| Protein | 1 g | 2% |
Vitamins
| Vitamin A, IU | 200 mcg | 25% |
| Vitamin A, RAE | 10 mcg | 1% |
| Vitamin C, total ascorbic acid | 184 mg | 307% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central