Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Nutrition Facts
Summary: 153 calories per 100 g serving. Net carbs: 21 g (total carbs 24 g – fiber 3 g) – not keto friendly. Contains 2.4 g protein and 5.8 g fat.
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased, make a crispy, comforting side. One serving has 153 calories, with 5.8g fat and 24g carbs.
They also provide 2.4g protein and 3g fiber per serving, which helps make them a little more filling. With 0g sugar, they’re not sweet, just savory and satisfying.
Since no salt is added during processing, they can be easier to season to your taste. They’re a simple frozen option that works well with many meals.
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Serving size: 100 g
Calories153kcal
Net Carbs21g
Protein2.4g
Fat5.8g
Where do the calories come from?
Protein 6%
Carbs 61%
Fat 33%
What is this food made of?
Water 67%
Protein 2%
Carbs 24%
Fat 6%
Blood Sugar Index35Medium
Inflammation Score1Low
PRAL Score1.19Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 153 | 8% | |
| Fat | 5.8 g | 9% | |
| Saturated Fat | 0.4 g | 2% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 32 mg | 1% | ||
| Total Carbohydrate | 24 g | 8% | |
| Dietary Fiber | |||
| 3 g | 12% | ||
| Total Sugars | 0 g | — | |
| Protein | 2.4 g | 5% |
Vitamins
| Vitamin C, total ascorbic acid | 8.4 mg | 14% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central