Radishes, oriental, cooked, boiled, drained, with salt Nutrition Facts
Summary: 17 calories per 100 g serving. Net carbs: 1.8 g (total carbs 3.4 g – fiber 1.6 g) – keto friendly. Contains 0.7 g protein and 0.2 g fat.
Cooked oriental radishes are a light, simple side dish with a mild, earthy flavor and a little saltiness. They’re easy to enjoy warm and tender.
Each serving has 17 calories, 0.2g fat, 3.4g carbs, and 0.7g protein. The 1.6g fiber makes them a bit filling.
They also contain 1.8g sugar per serving, which is not especially high, so they’re not notably sweet. Overall, they’re a very light, wholesome vegetable choice.
Radishes, oriental, cooked, boiled, drained, with salt
Serving size: 100 g
Calories17kcal
Net Carbs1.8g
Protein0.7g
Fat0.2g
Where do the calories come from?
Protein 14%
Carbs 74%
Fat 12%
What is this food made of?
Water 96%
Protein 1%
Carbs 3%
Fat 0%
Blood Sugar Index1Low
Inflammation Score1Low
PRAL Score0.32Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 17 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 249 mg | 11% | ||
| Total Carbohydrate | 3.4 g | 1% | |
| Dietary Fiber | |||
| 1.6 g | 6% | ||
| Total Sugars | 1.8 g | — | |
| Protein | 0.7 g | 1% |
Vitamins
| Vitamin K (phylloquinone) | 0.3 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 15.1 mg | 25% |
Source: USDA FoodData Central