Pork, cured, bacon, cooked, microwaved Nutrition Facts
Microwaved cooked bacon is rich and savory, with a crisp, smoky flavor that works well on its own or alongside breakfast foods.
Per serving, it provides 476 calories, 34.1g fat, 0.5g carbs, and 39g protein, making it a very protein-heavy option.
It has 0g fiber and 0g sugar, so it isn’t sweet or especially filling from fiber, but it can be satisfying because of its high protein and fat content.
Pork, cured, bacon, cooked, microwaved
Serving size: 100 g
Calories476kcal
Net Carbs0.5g
Protein39g
Fat34.1g
Where do the calories come from?
Protein 34%
Carbs 0%
Fat 66%
What is this food made of?
Water 22%
Protein 41%
Carbs 1%
Fat 36%
Blood Sugar Index0Low
Inflammation Score23Low
PRAL Score19.07Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 476 | 24% | |
| Fat | 34.1 g | 52% | |
| Saturated Fat | 11.6 g | 58% | |
| Trans Fat | 0.12 g | — | |
| Cholesterol | 111 mg | 37% | |
| Sodium | |||
| 1780 mg | 77% | ||
| Total Carbohydrate | 0.5 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 39 g | 78% |
Vitamins
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin B-12 | 1 mcg | — |
Source: USDA FoodData Central