Peanuts, valencia, raw Nutrition Facts
Summary: 570 calories per 100 g serving. Net carbs: 12.2 g (total carbs 20.9 g – fiber 8.7 g) – not keto friendly. Contains 25.1 g protein and 47.6 g fat.
Raw Valencia peanuts are a rich, satisfying snack with a deep, nutty flavor and a naturally crunchy bite. They’re calorie-dense, with 570 calories per serving.
Each serving provides 47.6g fat, 20.9g carbs, and 25.1g protein. With 8.7g fiber, they’re especially filling and can help keep you satisfied longer.
They also contain 0g sugar, so they’re not sweet. If you want a hearty, protein-rich food, raw Valencia peanuts are a strong choice.
Peanuts, valencia, raw
Serving size: 100 g
Calories570kcal
Net Carbs12.2g
Protein25.1g
Fat47.6g
Where do the calories come from?
Protein 16%
Carbs 14%
Fat 70%
What is this food made of?
Water 4%
Protein 26%
Carbs 21%
Fat 49%
Blood Sugar Index0Low
Inflammation Score33Moderate
PRAL Score12.3Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 570 | 29% | ||
| Fat | 47.6 g | 73% | ||
| Saturated Fat | 16.5 g | 83% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 1 mg | 0% | ||
| Total Carbohydrate | 20.9 g | 7% | ||
| Dietary Fiber | 8.7 g | 35% | ||
| Total Sugars | 0 g | — | ||
| Protein | 25.1 g | 50% |
Vitamins
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central