Summary: 318 calories per 100 g serving. Net carbs: 53.6 g (total carbs 55.8 g – fiber 2.2 g) – not keto friendly. Contains 10.6 g protein and 5.8 g fat. A bolillo is a classic Mexican bread roll with a crisp crust and soft center. It’s a simple, comforting choice that works well for…

Summary: 286 calories per 100 g serving. Net carbs: 41.4 g (total carbs 46.2 g – fiber 4.8 g) – not keto friendly. Contains 10.2 g protein and 6.7 g fat. This refrigerated commercially prepared whole wheat naan is a hearty bread option, with 286 calories per serving and a satisfying texture. It provides 46.2g…

Summary: 326 calories per 100 g serving. Net carbs: 35.8 g (total carbs 45.4 g – fiber 9.6 g) – not keto friendly. Contains 6.4 g protein and 13.2 g fat. Bread, paratha, whole wheat, commercially prepared, frozen is a convenient, hearty option with a warm, familiar taste. Per serving, it has 326 calories, 13.2g…

Summary: 30 calories per 100 g serving. Net carbs: 4.4 g (total carbs 4.9 g – fiber 0.5 g) – keto friendly. Contains 0.6 g protein and 0.9 g fat. This mild red enchilada sauce is ready to serve and adds a smooth, savory touch to tacos, enchiladas, and more. Per serving, it has 30…

Summary: 46 calories per 100 g serving. Net carbs: 5 g (total carbs 5 g – fiber 0 g) – not keto friendly. Contains 0.7 g protein and 2.6 g fat. HEINZ Home Style classic chicken gravy is a simple, savory way to add comfort to a meal. It has a smooth, home-style taste that…

Summary: 133 calories per 100 g serving. Net carbs: 11.1 g (total carbs 11.7 g – fiber 0.6 g) – not keto friendly. Contains 2.9 g protein and 8.3 g fat. TOSTITOS salsa con queso dip is a creamy, savory snack with a smooth cheesy flavor that works well with chips or veggies. It feels…

Summary: 143 calories per 100 g serving. Net carbs: 10.4 g (total carbs 11.1 g – fiber 0.7 g) – not keto friendly. Contains 3.1 g protein and 9.5 g fat. Dip, salsa con queso, cheese and salsa-medium is a rich, creamy snack with a bold, savory flavor. It feels indulgent and satisfying, especially when…

Summary: 154 calories per 100 g serving. Net carbs: 38.1 g (total carbs 38.2 g – fiber 0.1 g) – not keto friendly. Contains 0.3 g protein and 0 g fat. Sweet and sour ready-to-serve sauce brings a bright, tangy flavor that works well with quick meals and snacks. It’s easy to use when you…

Summary: 41 calories per 100 g serving. Net carbs: 3 g (total carbs 3.8 g – fiber 0.8 g) – keto friendly. Contains 3.3 g protein and 1.3 g fat. This canned chicken noodle soup is ready to serve and keeps things simple. Each serving has 41 calories, with 1.3g fat and 3.8g carbs. It…

Summary: 70 calories per 100 g serving. Net carbs: 4.9 g (total carbs 5.7 g – fiber 0.8 g) – keto friendly. Contains 2.3 g protein and 4.2 g fat. This reduced sodium New England clam chowder is a ready-to-serve canned soup with a creamy, comforting flavor. It’s an easy option when you want something…