Summary: 284 calories per 100 g serving. Net carbs: 30.7 g (total carbs 33.6 g – fiber 2.9 g) – not keto friendly. Contains 9.2 g protein and 12.5 g fat. Oven-heated chicken and cheese taquitos make an easy, crispy snack with a savory filling and a satisfying crunch. Per serving, they have 284 calories,…

Summary: 164 calories per 100 g serving. Net carbs: 21.9 g (total carbs 23.1 g – fiber 1.2 g) – not keto friendly. Contains 6.7 g protein and 5 g fat. Macaroni and cheese made from a box mix with cheese sauce is a simple, comforting dish with a creamy, familiar flavor. Per serving, it…

Summary: 334 calories per 100 g serving. Net carbs: 44.9 g (total carbs 46.7 g – fiber 1.8 g) – not keto friendly. Contains 12.7 g protein and 10.7 g fat. Macaroni and cheese box mix with cheese sauce, unprepared, is a classic pantry staple that promises a creamy, comforting meal with very little effort….

Summary: 106 calories per 100 g serving. Net carbs: 11.4 g (total carbs 13.3 g – fiber 1.9 g) – not keto friendly. Contains 2 g protein and 5 g fat. Mashed, ready-to-eat potatoes are a simple, comforting side dish with a creamy texture and mild flavor. One serving has 106 calories, making it a…

Summary: 31 calories per 100 g serving. Net carbs: 6.2 g (total carbs 8.1 g – fiber 1.9 g) – not keto friendly. Contains 0.5 g protein and 0 g fat. Bolthouse Farms Daily Greens vegetable juice is a light, refreshing choice with 31 calories per serving. It has 0g fat and 0.5g protein, making…

Summary: 22 calories per 100 g serving. Net carbs: 2 g (total carbs 4.6 g – fiber 2.6 g) – keto friendly. Contains 0.8 g protein and 0.4 g fat. Hot pickled canned peppers bring a tangy, spicy kick that can brighten sandwiches, salads, and snacks. They’re bold in flavor and easy to keep on…

Summary: 20 calories per 100 g serving. Net carbs: 2.2 g (total carbs 4.8 g – fiber 2.6 g) – keto friendly. Contains 0.3 g protein and 0.1 g fat. Pickled ginger root in a can with artificial sweetener is a bright, tangy condiment that adds a sharp, refreshing bite to meals. It’s light and…

Summary: 162 calories per 100 g serving. Net carbs: 22.8 g (total carbs 25 g – fiber 2.2 g) – not keto friendly. Contains 2.5 g protein and 5.8 g fat. Potatoes, yellow fleshed, french fried, frozen, unprepared are a crispy, comforting side that’s easy to prepare and familiar on the plate. Each serving has…

Summary: 119 calories per 100 g serving. Net carbs: 20.8 g (total carbs 23.4 g – fiber 2.6 g) – not keto friendly. Contains 2 g protein and 1.9 g fat. Yellow-fleshed roasted potatoes are a simple, hearty frozen side with a warm, savory flavor from the salt added during processing. Each serving has 119…

Summary: 138 calories per 100 g serving. Net carbs: 24 g (total carbs 25.2 g – fiber 1.2 g) – not keto friendly. Contains 4.5 g protein and 2.1 g fat. Noodles with egg, cooked and salted, make a simple, comforting meal. One serving has 138 calories, 2.1g fat, 25.2g carbs, and 4.5g protein. It…