Summary: 119 calories per 100 g serving. Net carbs: 1.5 g (total carbs 1.5 g – fiber 0 g) – keto friendly. Contains 22.8 g protein and 1.7 g fat. Cooked shrimp are a light, savory seafood choice with a tender, moist texture. They’re often prepared simply, which lets their natural flavor stand out. Each…

Summary: 90 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 18.5 g protein and 1.2 g fat. Raw queen crab has a delicate, sweet briny flavor and tender texture. It feels light yet satisfying, with a clean seafood taste that shines when…

Summary: 86 calories per 100 g serving. Net carbs: 0.7 g (total carbs 0.7 g – fiber 0 g) – keto friendly. Contains 17.4 g protein and 1 g fat. Raw Dungeness crab is a lean, delicate seafood with a sweet, briny flavor and tender texture. It feels light yet satisfying on the plate. Per…

Summary: 155 calories per 100 g serving. Net carbs: 0.5 g (total carbs 0.5 g – fiber 0 g) – keto friendly. Contains 20.2 g protein and 7.5 g fat. Blue crab cakes made from crustaceans are a delicious home recipe with a tender, sweet flavor and a crisp golden crust. They feel special without…

Summary: 118 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.8 g protein and 1.3 g fat. Fish cooked with dry heat, like grouper, is a simple, satisfying choice. One serving has 118 calories and just 1.3g of fat, making it a…

Summary: 82 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 17.8 g protein and 0.7 g fat. Atlantic cod is a lean, mild fish with a clean flavor and delicate texture. A serving has 82 calories, making it a light choice for…

Summary: 177 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 16.4 g protein and 11.9 g fat. Smoked cisco has a rich, savory flavor and a tender texture that makes it feel hearty and satisfying. It’s a simple fish dish with a…

Summary: 98 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19 g protein and 1.9 g fat. Raw cisco fish is a lean, simple protein choice with a clean, mild taste. One serving provides 98 calories, 1.9g fat, 0g carbs, and 19g…

Summary: 127 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 17.8 g protein and 5.6 g fat. Raw carp has a mild, clean flavor and a tender texture. It’s a simple fish that works well in many fresh preparations. Each serving has…

Summary: 124 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20 g protein and 4.2 g fat. Raw bluefish is a lean, protein-rich choice with a clean, briny taste. One serving has 124 calories and 20g protein, making it a satisfying option…