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    • sr legacy food

      Bread, cracked-wheat Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 260 calories per 100 g serving. Net carbs: 44 g (total carbs 49.5 g – fiber 5.5 g) – not keto friendly. Contains 8.7 g protein and 3.9 g fat. Cracked-wheat bread has a hearty, rustic taste and a satisfying chew. It feels substantial without being heavy, making it a nice everyday choice. Each…

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    • sr legacy food

      Biscuits, mixed grain, refrigerated dough Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 263 calories per 100 g serving. Net carbs: 47.4 g (total carbs 47.4 g – fiber 0 g) – not keto friendly. Contains 6.1 g protein and 5.6 g fat. Biscuits made from mixed grain refrigerated dough are warm, soft, and comforting. One serving has 263 calories, with 5.6g fat and 47.4g carbs. They…

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    • sr legacy food

      Biscuits, plain or buttermilk, refrigerated dough, higher fat Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 307 calories per 100 g serving. Net carbs: 45.6 g (total carbs 46.3 g – fiber 0.7 g) – not keto friendly. Contains 6.7 g protein and 10.6 g fat. Biscuits made from plain or buttermilk refrigerated dough are a comforting, higher-fat option with a soft, tender texture. One serving has 307 calories and…

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    • sr legacy food

      Bagels, cinnamon-raisin Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 274 calories per 100 g serving. Net carbs: 52.9 g (total carbs 55.2 g – fiber 2.3 g) – not keto friendly. Contains 9.8 g protein and 1.7 g fat. Cinnamon-raisin bagels are a warm, comforting choice with a sweet, spiced flavor that feels especially cozy at breakfast. Per serving, they have 274 calories,…

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    • sr legacy food

      Lamb, Australian, imported, fresh, seam fat, cooked Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 554 calories per 100 g serving. Net carbs: 1.6 g (total carbs 1.6 g – fiber 0 g) – keto friendly. Contains 13.8 g protein and 54.7 g fat. This cooked Australian imported lamb with seam fat is rich and savory, with a tender, hearty flavor that feels indulgent on the plate. Per serving,…

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    • sr legacy food

      Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 199 calories per 100 g serving. Net carbs: 0.2 g (total carbs 0.2 g – fiber 0 g) – keto friendly. Contains 25.7 g protein and 10.6 g fat. Veal shoulder blade chop, cooked and grilled, is a hearty, savory protein choice with a rich flavor and tender bite. Each serving has 199 calories,…

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    • sr legacy food

      Veal, foreshank, osso buco, separable lean and fat, cooked, braised Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 182 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 27.9 g protein and 7.8 g fat. Braised veal foreshank osso buco is rich, tender, and deeply savory, with the kind of slow-cooked flavor that feels comforting and special. Per serving, it…

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    • sr legacy food

      Veal, seam fat only, cooked Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 505 calories per 100 g serving. Net carbs: 2.1 g (total carbs 2.1 g – fiber 0 g) – keto friendly. Contains 11.2 g protein and 50.2 g fat. Veal, seam fat only, cooked, is very rich and calorie-dense, with 505 calories per serving. It’s especially high in fat, so a small portion goes…

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    • sr legacy food

      Veal, foreshank, osso buco, separable lean only, cooked, braised Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 157 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29.1 g protein and 4.5 g fat. Veal osso buco, braised and cooked, is a hearty, tender dish with a rich, savory flavor. It’s a satisfying choice when you want something protein-packed….

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    • sr legacy food

      Veal, shank, separable lean only, raw Nutrition Facts

      Bywp-user-vk7m May 17, 2026

      Summary: 94 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.8 g protein and 1.6 g fat. Veal shank, separable lean only, raw, is a lean protein choice with 94 calories per serving. It provides 19.8g protein and just 1.6g fat, making…

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