Summary: 223 calories per 100 g serving. Net carbs: 40.2 g (total carbs 44.8 g – fiber 4.6 g) – not keto friendly. Contains 8.7 g protein and 2 g fat. English wheat muffins are a simple, hearty choice for breakfast or a snack. They have a mild, nutty flavor that pairs well with butter,…

Summary: 340 calories per 100 g serving. Net carbs: 38.1 g (total carbs 39 g – fiber 0.9 g) – not keto friendly. Contains 5.9 g protein and 18.7 g fat. Doughnuts with jelly filling are a sweet, soft treat with a light, airy texture from yeast leavening. One serving has 340 calories and 18.7g…

Summary: 361 calories per 100 g serving. Net carbs: 29.2 g (total carbs 30 g – fiber 0.8 g) – not keto friendly. Contains 6.4 g protein and 24.5 g fat. Doughnuts with creme filling are a sweet, indulgent treat. One serving has 361 calories, 24.5g fat, and 30g carbs, so they’re best enjoyed as…

Summary: 412 calories per 100 g serving. Net carbs: 58.3 g (total carbs 59.5 g – fiber 1.2 g) – not keto friendly. Contains 3.1 g protein and 18.3 g fat. Glazed french crullers are light, airy doughnuts with a sweet, delicate flavor and a shiny finish that makes them especially tempting. Per serving, they…

Summary: 403 calories per 100 g serving. Net carbs: 43.3 g (total carbs 44.6 g – fiber 1.3 g) – not keto friendly. Contains 7 g protein and 22.4 g fat. A Danish pastry with cinnamon and enriched dough is a soft, flaky treat with a warm, cozy flavor. It’s sweet and especially appealing with…

Summary: 407 calories per 100 g serving. Net carbs: 68.4 g (total carbs 73.5 g – fiber 5.1 g) – not keto friendly. Contains 11.9 g protein and 6.6 g fat. Plain croutons are crunchy little toppings that add texture to salads and soups. One serving has 407 calories, 6.6g fat, 73.5g carbs, and 11.9g…

Summary: 427 calories per 100 g serving. Net carbs: 59.3 g (total carbs 69.6 g – fiber 10.3 g) – not keto friendly. Contains 10.6 g protein and 14.1 g fat. Whole-wheat crackers are a hearty, crunchy snack with a wholesome taste. They can be a satisfying choice when you want something simple and filling….

Summary: 497 calories per 100 g serving. Net carbs: 55.1 g (total carbs 58.2 g – fiber 3.1 g) – not keto friendly. Contains 9.8 g protein and 25 g fat. These wheat cracker sandwiches with cheese filling are a crunchy, savory snack that feels satisfying and easy to enjoy anytime. Per serving, they provide…

Summary: 334 calories per 100 g serving. Net carbs: 57.5 g (total carbs 80.4 g – fiber 22.9 g) – not keto friendly. Contains 9.6 g protein and 0.9 g fat. Rye crackers and plain wafers are a simple, crunchy snack with a hearty, earthy taste. They’re easy to pair with cheese, dips, or spreads….

Summary: 481 calories per 100 g serving. Net carbs: 57.2 g (total carbs 60.8 g – fiber 3.6 g) – not keto friendly. Contains 9.2 g protein and 22.3 g fat. Crackers, rye, sandwich-type with cheese filling, are a crunchy, savory snack with a rich, cheesy center. Each serving has 481 calories and 22.3g fat,…