Summary: 245 calories per 100 g serving. Net carbs: 33.5 g (total carbs 33.5 g – fiber 0 g) – not keto friendly. Contains 2.7 g protein and 11.9 g fat. Blueberry pie made from a recipe is a classic dessert with a rich, buttery crust and a sweet-tart fruit filling. It feels homemade and…

Summary: 269 calories per 100 g serving. Net carbs: 32.2 g (total carbs 32.9 g – fiber 0.7 g) – not keto friendly. Contains 4.4 g protein and 13.6 g fat. Banana cream pie is a rich, classic dessert with a smooth, custardy filling and a buttery crust. It’s comforting and indulgent, especially when made…

Summary: 344 calories per 100 g serving. Net carbs: 71 g (total carbs 71 g – fiber 0 g) – not keto friendly. Contains 12.8 g protein and 1.5 g fat. Pancakes made from whole-wheat dry mix are a simple, familiar breakfast option. One serving has 344 calories, with 1.5g fat and 71g carbs. They…

Summary: 340 calories per 100 g serving. Net carbs: 62.8 g (total carbs 71.3 g – fiber 8.5 g) – not keto friendly. Contains 10.9 g protein and 2.7 g fat. This buckwheat pancake dry mix makes a hearty breakfast with a rustic, nutty flavor. It’s an incomplete mix, so you’ll need to add a…

Summary: 396 calories per 100 g serving. Net carbs: 73 g (total carbs 73 g – fiber 0 g) – not keto friendly. Contains 7.1 g protein and 12 g fat. Muffins made from wheat bran dry mix are a simple, hearty baked good with a mild, nutty flavor. They feel a bit more substantial…

Summary: 270 calories per 100 g serving. Net carbs: 43.7 g (total carbs 48.3 g – fiber 4.6 g) – not keto friendly. Contains 7 g protein and 7.4 g fat. Oat bran muffins are a hearty, comforting choice with a wholesome texture and mild sweetness. Each serving has 270 calories, 7.4g fat, 48.3g carbs,…

Summary: 293 calories per 100 g serving. Net carbs: 59.6 g (total carbs 61 g – fiber 1.4 g) – not keto friendly. Contains 3.5 g protein and 3.3 g fat. Blueberry muffin dry mix makes an easy, sweet treat with a classic bakery flavor. It’s convenient for quick baking at home. Per serving, it…

Summary: 375 calories per 100 g serving. Net carbs: 51.9 g (total carbs 53 g – fiber 1.1 g) – not keto friendly. Contains 4.5 g protein and 16.1 g fat. Blueberry muffins, commercially prepared, are a sweet, convenient treat. They’re soft, bakery-style, and often come in regular or mini sizes for an easy grab-and-go…

Summary: 296 calories per 100 g serving. Net carbs: 38.7 g (total carbs 41.4 g – fiber 2.7 g) – not keto friendly. Contains 6.9 g protein and 11.4 g fat. These plain muffins made with low-fat 2% milk are a simple, homemade-style treat. One serving has 296 calories and 11.4g fat. They also provide…

Summary: 203 calories per 100 g serving. Net carbs: 33.7 g (total carbs 40.4 g – fiber 6.7 g) – not keto friendly. Contains 8.8 g protein and 2.1 g fat. Whole-wheat English muffins are a hearty, wholesome choice for breakfast or a snack. Per serving, they provide 203 calories, 2.1g fat, 40.4g carbs, and…