Summary: 277 calories per 100 g serving. Net carbs: 47 g (total carbs 50.2 g – fiber 3.2 g) – not keto friendly. Contains 8.6 g protein and 4.3 g fat. French rolls are simple, soft bread rolls with a light crust and a mild flavor. They work well alongside soups, sandwiches, or as a…

Summary: 299 calories per 100 g serving. Net carbs: 50.7 g (total carbs 52.6 g – fiber 1.9 g) – not keto friendly. Contains 7.1 g protein and 6 g fat. Phyllo dough is thin, delicate, and wonderfully crisp when baked. It’s a versatile pastry used in both savory and sweet dishes, from spanakopita to…

Summary: 551 calories per 100 g serving. Net carbs: 43.6 g (total carbs 45.1 g – fiber 1.5 g) – not keto friendly. Contains 7.3 g protein and 38.1 g fat. Frozen ready-to-bake puff pastry is a convenient shortcut for flaky, golden bakes. It works well for both sweet and savory recipes, from pies to…

Summary: 204 calories per 100 g serving. Net carbs: 26.4 g (total carbs 26.4 g – fiber 0 g) – not keto friendly. Contains 4.5 g protein and 9.3 g fat. Pumpkin pie made from a recipe is a cozy, classic dessert with a smooth, spiced filling and a tender crust. It’s rich and comforting,…

Summary: 243 calories per 100 g serving. Net carbs: 33 g (total carbs 34.8 g – fiber 1.8 g) – not keto friendly. Contains 3.9 g protein and 9.8 g fat. Pumpkin pie is a classic dessert with a smooth, spiced filling and a flaky crust. One serving has 243 calories, making it a moderate…

Summary: 412 calories per 100 g serving. Net carbs: 52.2 g (total carbs 52.2 g – fiber 0 g) – not keto friendly. Contains 4.9 g protein and 22.2 g fat. Pecan pie made from a recipe is a rich, classic dessert with a buttery, nutty flavor and a tender, sweet filling. Each serving has…

Summary: 268 calories per 100 g serving. Net carbs: 46 g (total carbs 47.2 g – fiber 1.2 g) – not keto friendly. Contains 1.5 g protein and 8.7 g fat. Commercially prepared lemon meringue pie is a sweet, tangy dessert with a light citrus filling and fluffy topping. Each serving has 268 calories, making…

Summary: 210 calories per 100 g serving. Net carbs: 19.2 g (total carbs 20.8 g – fiber 1.6 g) – not keto friendly. Contains 5.5 g protein and 11.6 g fat. Commercially prepared egg custard pie is a rich, creamy dessert with a classic homemade feel. One serving has 210 calories, 11.6g fat, and 20.8g…

Summary: 270 calories per 100 g serving. Net carbs: 38.5 g (total carbs 38.5 g – fiber 0 g) – not keto friendly. Contains 2.8 g protein and 12.2 g fat. Cherry pie prepared from a recipe is a classic dessert with a buttery, tender crust and a bright, fruity filling. Each serving has 270…

Summary: 260 calories per 100 g serving. Net carbs: 39 g (total carbs 39.8 g – fiber 0.8 g) – not keto friendly. Contains 2 g protein and 11 g fat. Commercially prepared cherry pie is a sweet, comforting dessert with a classic fruity flavor and flaky crust. One serving has 260 calories, making it…