Pie, lemon meringue, commercially prepared Nutrition Facts
Summary: 268 calories per 100 g serving. Net carbs: 46 g (total carbs 47.2 g – fiber 1.2 g) – not keto friendly. Contains 1.5 g protein and 8.7 g fat.
Commercially prepared lemon meringue pie is a sweet, tangy dessert with a light citrus filling and fluffy topping. Each serving has 268 calories, making it a fairly rich treat.
It contains 8.7g fat, 47.2g carbs, and 1.5g protein per serving. With 23.9g sugar, it’s definitely sweet.
The 1.2g fiber is low, so it isn’t especially filling. It’s best enjoyed as an occasional dessert when you want something bright and indulgent.
Pie, lemon meringue, commercially prepared
Serving size: 100 g
Calories268kcal
Net Carbs46g
Protein1.5g
Fat8.7g
Where do the calories come from?
Protein 2%
Carbs 69%
Fat 29%
What is this food made of?
Water 42%
Protein 2%
Carbs 48%
Fat 9%
Blood Sugar Index88High
Inflammation Score8Low
PRAL Score0.73Acidic
Amino Acid Score6%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 268 | 13% | ||
| Fat | 8.7 g | 13% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 45 mg | 15% | ||
| Sodium | 172 mg | 7% | ||
| Total Carbohydrate | 47.2 g | 16% | ||
| Dietary Fiber | 1.2 g | 5% | ||
| Total Sugars | 23.9 g | — | ||
| Protein | 1.5 g | 3% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.1 mcg | 7% |
| Vitamin K (phylloquinone) | 2.1 mcg | 2% |
| Vitamin A, IU | 173 mcg | 22% |
| Vitamin A, RAE | 51 mcg | 6% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 7 mcg | 35% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 3.2 mg | 5% |
| Vitamin B-12 | 0.2 mcg | — |
Source: USDA FoodData Central