Oil, cupu assu Nutrition Facts
Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat.
Oil from cupu assu is very energy-dense, with 884 calories per serving. It’s almost entirely fat, offering 100g fat, and contains 0g carbs, 0g protein, 0g fiber, and 0g sugar.
Because it has no sugar, it isn’t sweet. Its texture and richness make it more of a cooking oil or ingredient than a standalone food.
Used in small amounts, it can add depth and richness to dishes. Since it has no fiber, it won’t be filling on its own.
Oil, cupu assu
Serving size: 100 g
Calories884kcal
Net Carbs0g
Protein0g
Fat100g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score100High
PRAL Score0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | ||
| Fat | 100 g | 154% | ||
| Saturated Fat | 53.2 g | 266% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
Source: USDA FoodData Central