Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Nutrition Facts
Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat.
Shortening confectionery made with hydrogenated coconut or palm kernel oil is a very rich, shelf-stable fat used in baking and sweets. It has 884 calories per serving, with 100g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar.
Because it contains no sugar, it isn’t sweet on its own. Its role is mostly to add texture, tenderness, and structure to confections and frostings.
This ingredient is purely a fat source, so it’s very energy-dense and not filling from fiber. It’s best used in small amounts for recipes that need a smooth, stable finish.
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
Serving size: 100 g
Calories884kcal
Net Carbs0g
Protein0g
Fat100g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | ||
| Fat | 100 g | 154% | ||
| Saturated Fat | 1 g | 5% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 2 mcg | 13% |
| Vitamin K (phylloquinone) | 43 mcg | 36% |
Source: USDA FoodData Central