Nuts, hickorynuts, dried Nutrition Facts
Summary: 657 calories per 100 g serving. Net carbs: 11.8 g (total carbs 18.2 g – fiber 6.4 g) – not keto friendly. Contains 12.7 g protein and 64.4 g fat.
Dried hickorynuts are rich and satisfying, with a deep, earthy flavor that feels hearty in small servings.
They pack 657 calories per serving, along with 64.4g fat, 18.2g carbs, and 12.7g protein, making them a dense, energy-rich snack.
With 6.4g fiber, they’re filling too, and the 0g sugar keeps them from tasting sweet.
Nuts, hickorynuts, dried
Serving size: 100 g
Calories657kcal
Net Carbs11.8g
Protein12.7g
Fat64.4g
Where do the calories come from?
Protein 7%
Carbs 10%
Fat 82%
What is this food made of?
Water 3%
Protein 13%
Carbs 19%
Fat 66%
Blood Sugar Index0Low
Inflammation Score14Low
PRAL Score6.22Acidic
Amino Acid Score51%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 657 | 33% | |
| Fat | 64.4 g | 99% | |
| Saturated Fat | 7 g | 35% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 1 mg | 0% | ||
| Total Carbohydrate | 18.2 g | 6% | |
| Dietary Fiber | |||
| 6.4 g | 26% | ||
| Total Sugars | 0 g | — | |
| Protein | 12.7 g | 25% |
Vitamins
| Vitamin A, RAE | 7 mcg | 1% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 131 mcg | 16% |
| Vitamin C, total ascorbic acid | 2 mg | 3% |
Source: USDA FoodData Central