Noodles, egg, dry, enriched Nutrition Facts
Summary: 384 calories per 100 g serving. Net carbs: 68 g (total carbs 71.3 g – fiber 3.3 g) – not keto friendly. Contains 14.2 g protein and 4.4 g fat.
Noodles, egg, dry, enriched are a hearty pantry staple with a classic, satisfying taste. One serving has 384 calories, 4.4g fat, 71.3g carbs, and 14.2g protein.
They also provide 3.3g fiber, which helps make them feel filling. The 1.9g sugar is low, so they’re not sweet.
These noodles work well in soups, stir-fries, or simple buttered dishes. Their enriched flour gives them a familiar texture and a reliable, comforting finish.
Noodles, egg, dry, enriched
Serving size: 100 g
Calories384kcal
Net Carbs68g
Protein14.2g
Fat4.4g
Where do the calories come from?
Protein 15%
Carbs 75%
Fat 10%
What is this food made of?
Water 9%
Protein 14%
Carbs 72%
Fat 4%
Blood Sugar Index100High
Inflammation Score3Low
PRAL Score6.96Acidic
Amino Acid Score57%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 384 | 19% | |
| Fat | 4.4 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Trans Fat | 0.06 g | — | |
| Cholesterol | 84 mg | 28% | |
| Sodium | |||
| 21 mg | 1% | ||
| Total Carbohydrate | 71.3 g | 24% | |
| Dietary Fiber | |||
| 3.3 g | 13% | ||
| Total Sugars | 1.9 g | — | |
| Protein | 14.2 g | 28% |
Vitamins
| Vitamin D (D2 + D3), International Units | 11 mcg | 55% |
| Vitamin D (D2 + D3) | 0.3 mcg | 2% |
| Vitamin A, IU | 62 mcg | 8% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 0.5 mcg | — |
| Vitamin A, RAE | 17 mcg | 2% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 2% |
Source: USDA FoodData Central