Muffins, corn, toaster-type Nutrition Facts
Summary: 346 calories per 100 g serving. Net carbs: 56.3 g (total carbs 57.9 g – fiber 1.6 g) – not keto friendly. Contains 5.3 g protein and 11.3 g fat.
Corn toaster-type muffins are a warm, simple snack with a lightly sweet, comforting flavor. They’re easy to enjoy for breakfast or alongside a cup of coffee.
Per serving, they have 346 calories, 11.3g fat, 57.9g carbs, and 5.3g protein. They also provide 1.6g fiber and 0g sugar.
Since the fiber is modest, they’re not especially filling, but they can still be satisfying when toasted. Their sugar-free profile keeps the taste more savory than sweet.
Muffins, corn, toaster-type
Serving size: 100 g
Calories346kcal
Net Carbs56.3g
Protein5.3g
Fat11.3g
Where do the calories come from?
Protein 6%
Carbs 65%
Fat 29%
What is this food made of?
Water 24%
Protein 5%
Carbs 59%
Fat 12%
Blood Sugar Index100High
Inflammation Score3Low
PRAL Score2.59Acidic
Amino Acid Score21%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 346 | 17% | ||
| Fat | 11.3 g | 17% | ||
| Saturated Fat | 1.7 g | 8% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 13 mg | 4% | ||
| Sodium | 430 mg | 19% | ||
| Total Carbohydrate | 57.9 g | 19% | ||
| Dietary Fiber | 1.6 g | 6% | ||
| Total Sugars | 0 g | — | ||
| Protein | 5.3 g | 11% |
Vitamins
| Vitamin A, RAE | 18 mcg | 2% |
| Vitamin A, IU | 97 mcg | 12% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 0 mcg | — |
Source: USDA FoodData Central