Melon balls, frozen Nutrition Facts
Summary: 33 calories per 100 g serving. Net carbs: 7.2 g (total carbs 7.9 g – fiber 0.7 g) – not keto friendly. Contains 0.8 g protein and 0.3 g fat.
Frozen melon balls are a light, refreshing snack with a naturally juicy taste and a cool, easy-to-eat texture.
Per serving, they have 33 calories, 0.3g fat, 7.9g carbs, 0.8g protein, 0.7g fiber, and 0g sugar.
With no sugar and a bit of fiber, they’re a simple, not-too-heavy choice for warm days or a quick fruit side.
Melon balls, frozen
Serving size: 100 g
Calories33kcal
Net Carbs7.2g
Protein0.8g
Fat0.3g
Where do the calories come from?
Protein 9%
Carbs 85%
Fat 6%
What is this food made of?
Water 91%
Protein 1%
Carbs 8%
Fat 0%
Blood Sugar Index13Low
Inflammation Score0Low
PRAL Score0.41Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 33 | 2% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 31 mg | 1% | ||
| Total Carbohydrate | 7.9 g | 3% | |
| Dietary Fiber | |||
| 0.7 g | 3% | ||
| Total Sugars | 0 g | — | |
| Protein | 0.8 g | 2% |
Vitamins
| Vitamin A, RAE | 89 mcg | 11% |
| Vitamin C, total ascorbic acid | 6.2 mg | 10% |
| Vitamin A, IU | 1770 mcg | 221% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central