Rice and vermicelli mix, beef flavor, unprepared Nutrition Facts

This rice and vermicelli mix with beef flavor is an unprepared pantry staple, easy to keep on hand for a quick meal.

Per serving, it has 359 calories, 1.3g fat, 76g carbs, 10.8g protein, 1.6g fiber, and 4.3g sugar.

It’s fairly carb-heavy and has a modest amount of protein. The sugar is not especially high, so it doesn’t come across as sweet.

Rice and vermicelli mix, beef flavor, unprepared

Serving size: 100 g

Calories359kcal
Net Carbs74.4g
Protein10.8g
Fat1.3g

Where do the calories come from?

Protein 12%
Carbs 85%
Fat 3%

What is this food made of?

Water 9%
Protein 11%
Carbs 79%
Fat 1%
Blood Sugar Index100High
Inflammation Score1Low
PRAL Score5.26Acidic
Amino Acid Score43%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 359 18%
Fat 1.3 g 2%
Saturated Fat 0.3 g

2%
Trans Fat 0 g
Cholesterol

Sodium

1340 mg 58%
Total Carbohydrate 76 g 25%
Dietary Fiber

1.6 g 6%
Total Sugars 4.3 g
Protein 10.8 g 22%

Vitamins

Vitamin A, IU

1400 mcg 175%
Vitamin A, RAE

70 mcg 9%
Vitamin B-12

0.1 mcg
Vitamin K (phylloquinone)

2.4 mcg 2%
Vitamin C, total ascorbic acid

1.9 mg 3%
Vitamin E (alpha-tocopherol)

0.2 mcg 1%
Vitamin B-6

0.2 mcg

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *