Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Nutrition Facts
Summary: 41 calories per 100 g serving. Net carbs: 9.6 g (total carbs 9.7 g – fiber 0.1 g) – not keto friendly. Contains 0.6 g protein and 0.1 g fat.
Grapefruit juice made from white frozen concentrate and diluted with water is bright, tangy, and refreshing. It has 41 calories per serving, with 0.1g fat and 0.6g protein.
Each serving also provides 9.7g carbs, 9.6g sugar, and 0.1g fiber. The sugar is fairly high, so it tastes sweet and lively.
It’s a light drink that works well chilled, especially when you want something citrusy without much fat. The small amount of fiber means it isn’t very filling.
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
Serving size: 100 g
Calories41kcal
Net Carbs9.6g
Protein0.6g
Fat0.1g
Where do the calories come from?
Protein 5%
Carbs 92%
Fat 3%
What is this food made of?
Water 90%
Protein 1%
Carbs 10%
Fat 0%
Blood Sugar Index19Low
Inflammation Score2Low
PRAL Score0.27Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 41 | 2% | ||
| Fat | 0.1 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 1 mg | 0% | ||
| Total Carbohydrate | 9.7 g | 3% | ||
| Dietary Fiber | 0.1 g | 0% | ||
| Total Sugars | 9.6 g | — | ||
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin C, total ascorbic acid | 33.7 mg | 56% |
| Vitamin A, IU | 9 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central