Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Nutrition Facts
Summary: 146 calories per 100 g serving. Net carbs: 34.2 g (total carbs 34.6 g – fiber 0.4 g) – not keto friendly. Contains 2 g protein and 0.5 g fat.
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted is bright and tangy, with a crisp citrus flavor that feels refreshing. It’s an easy way to enjoy a zesty drink.
Per serving, it has 146 calories, 0.5g fat, 34.6g carbs, and 2g protein. It also contains 0.4g fiber and 34.2g sugar, so it tastes sweet.
Because the sugar is high, this juice comes across as sweet rather than tart. It’s best enjoyed chilled, especially when you want a quick citrus boost.
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
Serving size: 100 g
Calories146kcal
Net Carbs34.2g
Protein2g
Fat0.5g
Where do the calories come from?
Protein 5%
Carbs 92%
Fat 3%
What is this food made of?
Water 63%
Protein 2%
Carbs 35%
Fat 0%
Blood Sugar Index67High
Inflammation Score7Low
PRAL Score0.97Acidic
Amino Acid Score8%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 146 | 7% | ||
| Fat | 0.5 g | 1% | ||
| Saturated Fat | 0.1 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 3 mg | 0% | ||
| Total Carbohydrate | 34.6 g | 12% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 34.2 g | — | ||
| Protein | 2 g | 4% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin K (phylloquinone) | 0.1 mcg | — |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 120 mg | 200% |
| Vitamin A, IU | 31 mcg | 4% |
Source: USDA FoodData Central