DENNY’S, golden fried shrimp Nutrition Facts

Denny’s golden fried shrimp is a crispy, savory option that feels like a classic comfort-food treat. Each serving has 319 calories, with 20g fat and 20.9g carbs.

It also provides 13.9g protein, so it brings a decent amount of staying power. The 1.5g fiber is fairly low, while the 0.8g sugar is not high, so it doesn’t taste sweet.

Overall, it’s a rich, crunchy choice that works well when you want something satisfying and fried. Just keep in mind the higher fat content if you’re watching portions.

DENNY'S, golden fried shrimp

Serving size: 100 g

Calories319kcal
Net Carbs19.4g
Protein13.9g
Fat20g

Where do the calories come from?

Protein 17%
Carbs 26%
Fat 56%

What is this food made of?

Water 43%
Protein 15%
Carbs 22%
Fat 21%
Blood Sugar Index26Low
Inflammation Score7Low
PRAL Score6.78Acidic
Amino Acid Score56%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 319 16%
Fat 20 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0.08 g
Cholesterol

83 mg 28%
Sodium 1400 mg 61%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 1.5 g 6%
Total Sugars 0.8 g
Protein 13.9 g 28%

Vitamins

Vitamin B-6

0.1 mcg
Vitamin E (alpha-tocopherol)

2.6 mcg 17%
Vitamin A, IU

6 mcg 1%
Vitamin A, RAE

2 mcg
Vitamin B-12

0.4 mcg
Vitamin K (phylloquinone)

35.3 mcg 29%

Source: USDA FoodData Central

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