DENNY’S, coleslaw Nutrition Facts
Denny’s coleslaw is a creamy, crunchy side that brings a cool contrast to a hearty meal. One serving has 183 calories and 15g of fat.
It also contains 10.9g of carbs, 1g of protein, and 1.3g of fiber. With 8.2g of sugar, it comes across as a bit sweet.
That sweetness can make it especially appealing if you like a classic diner-style slaw. It’s more of a tasty side than a filling one.
DENNY'S, coleslaw
Serving size: 100 g
Calories183kcal
Net Carbs9.6g
Protein1g
Fat15g
Where do the calories come from?
Protein 2%
Carbs 24%
Fat 74%
What is this food made of?
Water 73%
Protein 1%
Carbs 11%
Fat 15%
Blood Sugar Index14Low
Inflammation Score18Low
PRAL Score0.47Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 183 | 9% | |
| Fat | 15 g | 23% | |
| Saturated Fat | 8.4 g | 42% | |
| Trans Fat | 0.04 g | — | |
| Cholesterol | 23 mg | 8% | |
| Sodium | |||
| 376 mg | 16% | ||
| Total Carbohydrate | 10.9 g | 4% | |
| Dietary Fiber | |||
| 1.3 g | 5% | ||
| Total Sugars | 8.2 g | — | |
| Protein | 1 g | 2% |
Vitamins
| Vitamin A, IU | 707 mcg | 88% |
| Vitamin A, RAE | 42 mcg | 5% |
| Vitamin C, total ascorbic acid | 13.2 mg | 22% |
| Vitamin K (phylloquinone) | 86.1 mcg | 72% |
| Vitamin E (alpha-tocopherol) | 0.9 mcg | 6% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central