DENNY’S, chicken strips Nutrition Facts
Denny’s chicken strips are a simple, savory choice with a crispy, satisfying bite. They work well as a meal or a shareable snack.
Per serving, they have 295 calories, 14.5g fat, 22g carbs, and 19.2g protein. That makes them fairly hearty and protein-packed.
They also contain 1.1g fiber and just 0.3g sugar, so they’re not especially sweet. The fiber isn’t high enough to make them especially filling.
DENNY'S, chicken strips
Serving size: 100 g
Calories295kcal
Net Carbs20.9g
Protein19.2g
Fat14.5g
Where do the calories come from?
Protein 26%
Carbs 30%
Fat 44%
What is this food made of?
Water 43%
Protein 20%
Carbs 23%
Fat 15%
Blood Sugar Index28Low
Inflammation Score5Low
PRAL Score9.39Acidic
Amino Acid Score77%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 295 | 15% | |
| Fat | 14.5 g | 22% | |
| Saturated Fat | 2.6 g | 13% | |
| Trans Fat | 0.04 g | — | |
| Cholesterol | 44 mg | 15% | |
| Sodium | |||
| 798 mg | 35% | ||
| Total Carbohydrate | 22 g | 7% | |
| Dietary Fiber | |||
| 1.1 g | 4% | ||
| Total Sugars | 0.3 g | — | |
| Protein | 19.2 g | 38% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.2 mcg | 8% |
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin A, IU | 87 mcg | 11% |
| Vitamin A, RAE | 14 mcg | 2% |
| Vitamin B-12 | 0.1 mcg | — |
Source: USDA FoodData Central