Corned beef and potatoes in tortilla (Apache) Nutrition Facts
Summary: 224 calories per serving. Not keto-friendly: 29.4g carbs per serving. Highlight: moderate protein (7.91g) with zero fat.
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Nutrition Facts for Corned beef and potatoes in tortilla (Apache)
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Protein | 7.91 G | 16% |
| Ash | 1.92 G | |
| Starch | 26 G | |
| Fructose | 0.25 G | |
| Lactose | 0 G | |
| Energy | 936 kJ | 47% |
| Galactose | 0 G | |
| Fiber, total dietary | 1.5 G | |
| Iron, Fe | 1.8 MG | |
| Magnesium, Mg | 22 MG | |
| Phosphorus, P | 82 MG | |
| Sodium, Na | 511 MG | |
| Copper, Cu | 0.066 MG | |
| Manganese, Mn | 0.31 MG | |
| Tocopherol, delta | 0.08 MG | |
| Tocotrienol, gamma | 0 MG | |
| Tocotrienol, delta | 0 MG | |
| Thiamin | 0.277 MG | |
| Riboflavin | 0.135 MG | |
| Folate, total | 70 UG | |
| Vitamin B-12 | 0.23 UG | |
| Vitamin K (Dihydrophylloquinone) | 1.8 UG | |
| Vitamin K (phylloquinone) | 3.1 UG | |
| Folate, food | 70 UG | |
| Cholesterol | 11 MG | |
| Fatty acids, total saturated | 3.37 G | |
| SFA 8:0 | 0 G | |
| SFA 12:0 | 0 G | |
| SFA 14:0 | 0.178 G | |
| SFA 22:0 | 0 G | |
| MUFA 14:1 | 0.028 G | |
| MUFA 16:1 | 0.186 G | |
| SFA 17:0 | 0.071 G | |
| MUFA 17:1 | 0 G | |
| MUFA 15:1 | 0 G | |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.07 G | |
| Total lipid (fat) | 8.31 G | |
| Carbohydrate, by difference | 29.4 G | 10% |
| Energy | 224 KCAL | 11% |
| Sucrose | 0.37 G | |
| Glucose | 0.21 G | |
| Maltose | 0.97 G | |
| Water | 52.5 G | |
| Total Sugars | 1.79 G | |
| Calcium, Ca | 27 MG | |
| Potassium, K | 275 MG | |
| Zinc, Zn | 0.88 MG | |
| Selenium, Se | 11.3 UG | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | |
| Tocopherol, beta | 0.01 MG | |
| Tocopherol, gamma | 0.26 MG | |
| Tocotrienol, alpha | 0.04 MG | |
| Tocotrienol, beta | 0 MG | |
| Niacin | 2.54 MG | |
| Vitamin B-6 | 0.214 MG | |
| Vitamin K (Menaquinone-4) | 1.8 UG | |
| SFA 10:0 | 0 G | |
| SFA 16:0 | 1.8 G | |
| SFA 18:0 | 1.27 G | |
| SFA 20:0 | 0.018 G | |
| MUFA 18:1 | 3.09 G | |
| PUFA 18:2 | 0.781 G | |
| PUFA 18:3 | 0.07 G | |
| PUFA 20:4 | 0 G | |
| MUFA 20:1 | 0.039 G | |
| Fatty acids, total monounsaturated | 3.34 G | |
| Fatty acids, total polyunsaturated | 0.864 G | |
| SFA 15:0 | 0.027 G | |
| PUFA 20:2 n-6 c,c | 0.014 G | |
| PUFA 18:3 n-6 c,c,c | 0 G | |
| PUFA 20:3 | 0 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central