Chicken, thighs, frozen, breaded, reheated Nutrition Facts
Frozen, breaded chicken thighs are a quick, comforting option when you want something crispy and hearty without much effort. Reheating them brings back some of that crunch and makes for an easy meal.
Per serving, they have 334 calories, 22.4g fat, 14.2g carbs, and 18.7g protein. They also contain 0.1g fiber and 0g sugar.
The sugar is very low, so they’re not sweet. The fiber is also low, so they won’t feel especially filling on their own.
Chicken, thighs, frozen, breaded, reheated
Serving size: 100 g
Calories334kcal
Net Carbs14.1g
Protein18.7g
Fat22.4g
Where do the calories come from?
Protein 22%
Carbs 17%
Fat 61%
What is this food made of?
Water 43%
Protein 19%
Carbs 15%
Fat 23%
Blood Sugar Index14Low
Inflammation Score10Low
PRAL Score9.15Acidic
Amino Acid Score75%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 334 | 17% | |
| Fat | 22.4 g | 34% | |
| Saturated Fat | 5.2 g | 26% | |
| Trans Fat | 1.02 g | — | |
| Cholesterol | 87 mg | 29% | |
| Sodium | |||
| 813 mg | 35% | ||
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | |||
| 0.1 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 18.7 g | 37% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.2 mcg | 8% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 125 mcg | 16% |
| Vitamin A, RAE | 37 mcg | 5% |
| Vitamin B-12 | 0.5 mcg | — |
Source: USDA FoodData Central