CHICK-FIL-A, chicken sandwich Nutrition Facts
Summary: 249 calories per 100 g serving. Net carbs: 19.5 g (total carbs 20.9 g – fiber 1.4 g) – not keto friendly. Contains 16.3 g protein and 11.2 g fat.
Chick-fil-A’s chicken sandwich is a simple, satisfying fast-food classic with a crispy, savory bite and a soft bun.
Per serving, it has 249 calories, 11.2g fat, 20.9g carbs, and 16.3g protein, making it a decent source of protein for a quick meal.
It also includes 1.4g fiber and 3.6g sugar. The sugar isn’t especially high, so it doesn’t come across as notably sweet.
CHICK-FIL-A, chicken sandwich
Serving size: 100 g
Calories249kcal
Net Carbs19.5g
Protein16.3g
Fat11.2g
Where do the calories come from?
Protein 26%
Carbs 33%
Fat 40%
What is this food made of?
Water 50%
Protein 17%
Carbs 21%
Fat 12%
Blood Sugar Index27Low
Inflammation Score5Low
PRAL Score7.97Acidic
Amino Acid Score65%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 249 | 12% | ||
| Fat | 11.2 g | 17% | ||
| Saturated Fat | 2.1 g | 11% | ||
| Trans Fat | 0.01 g | — | ||
| Cholesterol | 35 mg | 12% | ||
| Sodium | 753 mg | 33% | ||
| Total Carbohydrate | 20.9 g | 7% | ||
| Dietary Fiber | 1.4 g | 6% | ||
| Total Sugars | 3.6 g | — | ||
| Protein | 16.3 g | 33% |
Vitamins
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
Source: USDA FoodData Central