PIZZA HUT, breadstick, parmesan garlic Nutrition Facts
Summary: 343 calories per 100 g serving. Net carbs: 42.1 g (total carbs 44.5 g – fiber 2.4 g) – not keto friendly. Contains 12.2 g protein and 12.9 g fat.
Pizza Hut parmesan garlic breadsticks are warm, savory, and easy to snack on. Each serving has 343 calories, 12.9g fat, 44.5g carbs, and 12.2g protein.
They also provide 2.4g fiber, which helps make them a bit filling. The 1.1g sugar is low, so they don’t come across as sweet.
The parmesan garlic flavor gives them a rich, cheesy finish that pairs well with pizza or dipping sauces. They’re comforting, but definitely a hearty side.
PIZZA HUT, breadstick, parmesan garlic
Serving size: 100 g
Calories343kcal
Net Carbs42.1g
Protein12.2g
Fat12.9g
Where do the calories come from?
Protein 14%
Carbs 52%
Fat 34%
What is this food made of?
Water 29%
Protein 12%
Carbs 45%
Fat 13%
Blood Sugar Index72High
Inflammation Score13Low
PRAL Score5.97Acidic
Amino Acid Score49%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 343 | 17% | ||
| Fat | 12.9 g | 20% | ||
| Saturated Fat | 6.2 g | 31% | ||
| Trans Fat | 0.03 g | — | ||
| Cholesterol | 7 mg | 2% | ||
| Sodium | 539 mg | 23% | ||
| Total Carbohydrate | 44.5 g | 15% | ||
| Dietary Fiber | 2.4 g | 10% | ||
| Total Sugars | 1.1 g | — | ||
| Protein | 12.2 g | 24% |
Vitamins
| Vitamin K (phylloquinone) | 21.1 mcg | 18% |
| Vitamin K (Menaquinone-4) | 1.1 mcg | 1% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central