Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nutrition Facts
Summary: 647 calories per 100 g serving. Net carbs: 15.6 g (total carbs 20.8 g – fiber 5.2 g) – not keto friendly. Contains 13.1 g protein and 62.3 g fat.
These wheat-based nuts in all flavors except macadamia, without salt, are a rich, crunchy snack with a hearty, toasted taste.
Per serving, they provide 647 calories, 62.3g fat, 20.8g carbs, and 13.1g protein, so they’re quite energy-dense and satisfying.
They also contain 5.2g fiber and 0g sugar per serving, which makes them filling without tasting sweet.
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Serving size: 100 g
Calories647kcal
Net Carbs15.6g
Protein13.1g
Fat62.3g
Where do the calories come from?
Protein 8%
Carbs 12%
Fat 81%
What is this food made of?
Water 2%
Protein 13%
Carbs 21%
Fat 63%
Blood Sugar Index4Low
Inflammation Score19Low
PRAL Score6.42Acidic
Amino Acid Score52%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 647 | 32% | |
| Fat | 62.3 g | 96% | |
| Saturated Fat | 9.4 g | 47% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 91 mg | 4% | ||
| Total Carbohydrate | 20.8 g | 7% | |
| Dietary Fiber | |||
| 5.2 g | 21% | ||
| Total Sugars | 0 g | — | |
| Protein | 13.1 g | 26% |
Vitamins
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin A, IU | 1 mcg | — |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
Source: USDA FoodData Central