Summary: 155 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.5 g protein and 4.2 g fat. Pork shoulder petite tender, broiled and boneless, is a lean, savory cut with a hearty, satisfying flavor. It makes a simple, protein-rich meal when cooked…

Bearded seal (Oogruk) meat, low quadrant, raw, is a traditional Alaska Native food with a rich, gamey flavor. It’s very energy-dense and satisfying. Each serving has 186 calories, 10.2g fat, 0g carbs, and 23.6g protein. It also has 0g fiber and 0g sugar. With no sugar and no carbs, it isn’t sweet. The high protein…

Pork ham, boneless, roasted, is a flavorful and satisfying choice. A serving has 165 calories, with 22g protein and 7.7g fat, making it hearty without being too heavy. It’s also very low in carbs, with just 0.5g, and contains 0g sugar and 0g fiber. Since the sugar is not high, it doesn’t come across as…

Summary: 61 calories per 100 g serving. Net carbs: 15.7 g (total carbs 15.7 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 0 g fat. Canned grape drink has a sweet, fruity flavor that feels refreshing and easy to sip. It’s a simple beverage for when you want something…

Summary: 98 calories per 100 g serving. Net carbs: 20.7 g (total carbs 23.5 g – fiber 2.8 g) – not keto friendly. Contains 3.3 g protein and 0.8 g fat. Frozen white sweet corn on the cob is a simple, familiar side dish with a mild, naturally sweet taste. It works well steamed, boiled,…

Pork, cured ham with water added, shank, bone-in, has a savory, salty flavor and a tender, meaty texture. It’s a hearty protein choice that feels classic and satisfying. Per serving, it provides 167 calories, 11g fat, 0.7g carbs, and 16.6g protein. It also has 0g fiber and 0.7g sugar, so it isn’t especially sweet or…