Toppings, marshmallow cream Nutrition Facts
Summary: 322 calories per 100 g serving. Net carbs: 78.9 g (total carbs 79 g – fiber 0.1 g) – not keto friendly. Contains 0.8 g protein and 0.3 g fat.
Marshmallow cream is a fluffy, sweet topping that adds a smooth, nostalgic touch to desserts, fruit, or hot drinks. It has a light texture and a very sugary flavor.
Per serving, it contains 322 calories, 0.3g fat, 79g carbs, 0.8g protein, 0.1g fiber, and 46.8g sugar. Since the sugar is high, it’s definitely very sweet.
It’s more of a treat than a filling food, with almost no fiber and very little protein. A little goes a long way when you want extra sweetness.
Toppings, marshmallow cream
Serving size: 100 g
Calories322kcal
Net Carbs78.9g
Protein0.8g
Fat0.3g
Where do the calories come from?
Protein 1%
Carbs 98%
Fat 1%
What is this food made of?
Water 20%
Protein 1%
Carbs 79%
Fat 0%
Blood Sugar Index100High
Inflammation Score9Low
PRAL Score0.39Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 322 | 16% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 80 mg | 3% | ||
| Total Carbohydrate | 79 g | 26% | |
| Dietary Fiber | |||
| 0.1 g | 0% | ||
| Total Sugars | 46.8 g | — | |
| Protein | 0.8 g | 2% |
Vitamins
| Vitamin A, IU | 1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central